Little did I know, what I was actually doing was finally opening the flood gates to a community that had been at my fingertips all along. Things moved slowly—per usual because, you know, old habits die hard—but eventually I found myself at the heart center of all that is Bare Feet Power Yoga. Yes, I am teaching and working for this extraordinary studio, but beyond that, I am held, supported, loved and appreciated for everything that I am, exactly as I am, by every person I come across in this community.
Setting and following through on New Year’s resolutions can be a daunting task, but treading mindfully can transform it into the most exciting and positive experience! How will you step into your goals this year?