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Music Monday!

Music Monday!

Audrey Bliss is turning up your Monday night with this STELLAR Candlelight Beats playlist! Catch her tonight at 8:15 to jam while you flow under luminescent candlelight–it’s a surefire way to start your week off right!

Music Monday!

Music Monday!

Ali says she’s been digging this playlist in her classes lately. Well, guess what Ali?! WE’VE been digging the fact that you’re back, with your bright smile, dirty piggies, and lust for life in tow! Surely, we’ve all got a lot of Ali-time to make up for, so check out this playlist and invite her feel-good beats into your day!

Music & Yoga: A Dynamic Duo

Music & Yoga: A Dynamic Duo

As our Music Monday! posts begin to accumulate, I find myself curious as to why flowing to a solid playlist of soulful jams is so revitalizing. Following through on my intuitive curiosity, I stumbled upon this well-crafted article by Andrea Rice. She discusses the psychological benefits of both yoga and music, linking breath to beat, and the “creative flow state” artists–and now yogis–know so well! I swear, her writing flows as nicely Sun A on your best day. Check it out!

Music Monday!

Music Monday!

How lucky are we to have someone like Laval Inman teaching in our community?! He shares a limitless positivity in every interaction and connection he makes, and wholeheartedly brings a sense of soul and passion to his classes. This week, I’m JAMMING to his latest playlist, “Sweet Hot Dark Chocolate Flow”–a title that is so authentically Laval, it brings the biggest smile to my face!

Music Monday!

Music Monday!

When Maggie walks into Bare Feet, she lights up the space with her bright spirit and contagious smile! She’s got...
Music Monday!

Music Monday!

Have you stopped in for one of Jamie’s classes lately?! Her style and energy aren’t the only things that are chill and funky, her playlists are too! Check out Jamie’s latest mashup, and let these smooth jams bring fun and positive vibes to your mat and your life this week!

Music Monday!

Music Monday!

Julianne Farrell is a Goddess of Light and a Warrior of Life, two aspects of her being that permeate any space she leads! Her versatile interests, open mind, and spiritual wisdom make her the ultimate guide for any practitioner. What else does she bring to the table for anyone and everyone? Her AWESOME playlists, of course! Make it to Julianne’s class, and there will undoubtedly be music in her mashup that is just for you!

Music Monday!

Music Monday!

This week’s Music Monday is brought to your by the leader of our pack, Robin French! Robin brings a blend of grounded spirituality and upbeat motivation to her classes. It’s a transformative experience for body, mind, and soul, and her playlists play a key roll in supporting the vibrant energy she cultivates! Check out this playlist recommended by the brilliant Bare Feet Boss, herself, and use her beats as an inspiring soundtrack to your life this week!

Music Monday!

Music Monday!

Erin Gams has the trifecta of laser focus, an undeniable joy for life, and a grounded sense of ease. It’s no surprise that her playlists reflect all of these qualities in music form! Check out her latest ‘Candlelight Beats’ playlist: it’s earthy, groovy, calming, and a great mashup to play when you’re looking to focus your awareness. This is definitely what I’ll be listening to when I write my post for you all this week! Thanks Erin!