BFPY Journal

Articles
My Journey to the Heart-Center of Bare Feet’s Loving Community

My Journey to the Heart-Center of Bare Feet’s Loving Community

Little did I know, what I was actually doing was finally opening the flood gates to a community that had been at my fingertips all along. Things moved slowly—per usual because, you know, old habits die hard—but eventually I found myself at the heart center of all that is Bare Feet Power Yoga. Yes, I am teaching and working for this extraordinary studio, but beyond that, I am held, supported, loved and appreciated for everything that I am, exactly as I am, by every person I come across in this community.

Making the Promise to Make Mistakes

Making the Promise to Make Mistakes

https://www.elephantjournal.com/2018/12/this-year-i-promise-to-screw-up-as-much-as-possible-you-should-too/ Check out Nicole Cameron’s perspective on the achievement of making mistakes, and get on board with making mistakes as...
Meditation 101

Meditation 101

The practice of sitting with your own thoughts and starting a meditation practice can be a little intimidating.  We touched...