Discover your solar plexus chakra, the home of your personal power. In this workshop you will learn where this chakra...

Pregnancy is indicative of health and strength, and yoga is an incredible way for you to explore the awesome changes...

Our 2 hour Beginner’s Workshop is great for people who are brand new to Power Yoga and for those who...

Join Ela for a monthly 2 hour Partner Yoga Workshop! Explore dynamic postures and learn how to deepen your practice...

Expectant parents, caregivers, moms, dads, and babies (birth—pre-walking) are invited to attend our two-part infant massage series! Parents will learn...

Stop by the Studio on Saturday, May 20 at 10:30am (or stay after the 9am class!) to get all your...

Do you love to read? Do you want to read more about yoga, healthful lifestyles, and being more mindful? Do...

How do you release emotional/mental tension, relieve stress and relax contracted, tight muscles while improving your circulation as well as...

Turn back the clock, age slower, increase your energy, calm your mind, strengthen your body, and improve your mental clarity...

Our 2 hour Beginner’s Workshop is great for people who are brand new to Power Yoga and for those who...