This transformational 40 day program includes yoga, meditation, mindful eating, journaling and weekly meetings. Our program will inspire you to...

Maintain a sense of self amidst the holiday hustle & bustle by joining Chris & Meredith for an afternoon of...

Spend the evening socializing with the community at our annual Holiday Party!   Light snacks and refreshments will be provided....

Chris will help you receive clarity on life’s questions from the Akashic Records that can benefit your life. In gaining...

You plank with them, Chaturanga with them, you might even stand on them, but are you taking care of them?...

Arm balances are an exciting yet intimidating part of any yoga practice. In this intelligent two hour workshop we will...

As yoga instructors, we have the responsibility to transition our students safely from pose to pose with as little risk...

Learn to FLY!  Join Ali for a fun filled 2 hour workshop off of your feet and on to your...

Chris will help you receive clarity on life’s questions from the Akasha and receive information that can benefit your life...

Join Bare Feet Power Yoga and ITSAPOP for a pop-up yoga experience on the lawn of the Box Shops by...