Do you ever go to yoga with your bestie and just want to play and chat with them the whole...

Special Guest Teacher Margo Kellinson Lightburn is coming to our studio June 29-July 1 for a weekend filled with yoga!...

Your third chakra, the solar plexus, represents the seat of your willpower – the fire that fuels the core of...

Grab a yoga buddy and participate in our first ever Partner Yoga Challenge this June! The Goal: – Earn 40...

Dr. Callista Lay DC, RMT, has been practicing energy healing work for over 2 years, and through her journey has...

You probably already know you shouldn’t be eating pizza five nights a week on finishing off a box of crackers...

Join BFPY’s Lead Educator, Ali Brashler, for an 10 hour Continued Education Training on Assisting. Deepen your teaching toolbox and...

Running and yoga may seem to be two very different types of exercise, but they actually compliment each other. Runners...

Our 2 hour Beginner’s Workshop is great for people who are brand new to Power Yoga and for those who...

30 Day Spring Yoga Challenge We challenge you to earn 25 stickers by practicing yoga at the studio or loft...