Pregnancy is indicative of health and strength, and yoga is an incredible way for you to explore the awesome changes...

Our 2 hour Beginner’s Workshop is great for people who are brand new to Power Yoga and for those who...

Fly High in this exciting two hour workshop exploring all things upside-down! Learn the mechanics of handstand and other high-flying...

Tired of ‘adulting’? Tune into your inner child during this fun-filled and creative class. Come by yourself or with friends...

Kick off the weekend with Christen Scott with a full day workshop at the loft! Join the Yoga Shrink for...

Stop by the Studio on Friday, July 28 or hang out after the 5:30pm class to get all your questions...

Join Ela for a monthly 2 hour Partner Yoga Workshop! Explore dynamic postures and learn how to deepen your practice...

Crow is considered the godfather of all low-flying arm balances and it’s one of the most commonly practiced arm balances...

Pregnancy is indicative of health and strength, and yoga is an incredible way for you to explore the awesome changes...

Discover your solar plexus chakra, the home of your personal power. In this workshop you will learn where this chakra...