Our 2 hour Beginner’s Workshop is great for people who are brand new to Power Yoga and for those who...

Learn to fly fearlessly and amplify your practice in this 2 hour workshop. We will break down many of the...

Looking for that Sunday afternoon laid back, take the edge off, restore before Monday vibe? Now you have it with...

Recovery is an essential part of your optimal health!  Learn how to use simple yoga props for a Self Myofascial...

Practice yoga 3 times a week, it will change your body. Practice 5 times a week, it will change your...

Do you want to continue practicing yoga well into your 90’s? Are your forearms or wrists feeling achy from yoga,...

During this two-hour workshop, we will breakdown a traditional Power Vinyasa yoga class and discuss pregnancy modifications for a variety...

Dr. Callista Lay DC, RMT, has been practicing energy healing work for over 2 years, and through her journey has...

Join Guest Teacher Donato Helbling for a weekend of martial arts, animal movements, and arm balances. Intro to Budakon Yoga...

Our next teacher training will begin March 29th 2019! We have 12 spots available for this transformational training! Learn more...