Free Your Nips! Join Robin French for her bi-annual Topless Flow for charity.   You will move, breathe, laugh and...

Learn to fly fearlessly and amplify your practice in this 2 hour workshop. We will break down many of the...

During this workshop, expectant parents, caregivers, moms, and dads will learn the art of infant massage and be guided through...

Our 2 hour Beginner’s Workshop is great for people who are brand new to Power Yoga and for those who...

You asked and we listened. This workshop will teach you alternative transitions to eliminate tension and strain in your hands,...

Bradshaw will break down the basics of backbending in this 2 hour workshop. His alignment based approach will help you find...

This transformational 40 day program includes yoga, meditation, mindful eating, journaling and weekly meetings. Our program will inspire you to...

Looking for that Sunday afternoon laid back, take the edge off, restore before Monday vibe? Now you have it with...

Swap your stretchy pants for an ugly sweater and spend the evening socializing with the community at our annual Holiday...

Do you lose yourself in the hustle, bustle and business of the holiday season? Does your health and well being...