Our classes

Prepare to move, breath and sweat your way through our powerful classes. We welcome all levels to any of our classes. All of the classes at our Monroe location take place in a room heated to 90 degrees and the classes at our Bare Feet Loft on Madison are not heated.

We recommend you bring a mat, towel and water with you. We have mats and towels for you to rent and drinks you can purchase, if needed.

We lock the doors at the start of every class and we always begin on time, so please be timely and plan to stay for the entire class. If you need to leave class early please discuss this with the teacher or staff prior to class.

We recommend registering for our classes in advance, but we always welcome walk-ins as our space allows – so feel free to simply show up! We look forward to having you in class!

Non-Heated Classes: The Bare Feet Loft is our new non-heated space for special events, workshops, private lessons and specialty classes.

Prenatal and Injury Recovery: While we welcome everyone into our community with open arms, we encourage you to consult with your doctor to determine if heated yoga is appropriate for you before attending your first class.

Cancellation Policy: If a student signs up for class and fails to make the reservation or cancel prior to class the student will be deduced one class from their package or be charged $10 if using a monthly unlimited membership. Note: This applies ONLY if the class is full.