Music Monday!

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We’re continuing to extend a warm welcome to our newest BFPY instructor, Lindsey Bliss, with a well deserved Music Monday feature!

Lindsey’s mashup is earthy-crunchy, and undoubtedly funky–something to ground you on a Monday and then lift you up like it’s Friday–we’re loving it! If you’ve been following our Music Monday series, your seasoned enough to know that our instructor’s playlists tend to reflect the unique energy they bring to our community; Lindsey’s music choices are no different! Join her on Tuesdays at 6am for a Power flow led by her rooted, kind, and vibrant spirit!



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