Music Monday!

Copy of music monday-20

We are thrilled to have Jeff back within our four yellow and orange walls this Saturday, bringing us a 75 minute Hatha Yoga experience! Through balancing the dualities in our lives, a Hatha practice guides us towards both physical and psychological alignment. Set the tone for this heightened form of centering with Jeff’s “Meditate” playlist, featured on our blog, and join us on your mat this weekend!

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