Arm Balances & Inversions on Nov 3

Bradshaw Arm Balance
Learn to fly fearlessly and amplify your practice in this 2 hour workshop. We will break down many of the common inversions and arm balances you see in class and give you the tools you need to find success balancing on your hands. We will focus on crow, handstand, and headstand; as well as variations or transitions in and out of each pose. All levels are welcome.
Cost: $35

 

This workshop takes place at our STUDIO:
1006 W Monroe St

The room will be heated to 80 degrees.



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