High Flying Inversion Workshop – Oct 19


Learn to FLY!  Join Ali for a fun filled 2 hour workshop off of your feet and on to your hands. Learn about Inversions from the inside out and train your brain to learn to love them.

This workshop is for all levels of students ready to play and grow in their physical practice. We will cover Headstand, Handstand and Forearm Balance as well as transitions in and out of the pose.  

Date: Oct 19

Time: 12:30-2:30pm

Cost: $45 Non Members || $40 Members || Sign Up for Both High Flying and Low Flying Workshops for $75

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