As yoga instructors, we have the responsibility to transition our students safely from pose to pose with as little risk of injury as possible. In this 3.5 hour workshop designed specifically for the vinyasa yoga teacher we will discuss ways to safely, yet creatively build sequences that flow naturally in the body and inspire the student.
This workshop will include anatomy lecture, teaching practice, and discussion and leave you with the tools to amplify your teaching skills. This Session will begin with a 60 minute vinyasa flow highlighting the sequencing techniques to be covered after in lecture. Ali will introduce sequencing poses for specific body parts, peak poses, and how to build a class around specific actions and anatomical principles.
Date: Oct 26