Portfolio Categories: Athletic and Uptempo.

Mindful Vinyasa

Get ready to move, breathe and sweat in our quick and dirty Power Express class. You’ll jump right into this energizing practice with a few Sun Salutations then move through a strong flow before a sweet little savasana. This class is suitable for all levels and is great for those with busy schedules.
Tuesday @ 12pm
Wednesday @ 5am
Thursday @ 12pm
Friday @ 5:30am
Sunday @ 7:15am

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