Soulful Vinyasa

Portfolio Categories: Athletic and Uptempo.

 

Start or end of your week with 90 minutes dedicated to soul-raising vibrations!  Soulful Vinyasa marries ancient breathing techniques, soulful music, powerful intentions and magical movements that will push your physical practice to boundless spiritual heights. With inspirational messages sprinkled throughout physical challenges, this blissful flow will surely open your heart and awaken your spirit. After the invigorating vinyasa, enjoy a 15 minute Yoga Nidra designed to take students into the restoring space between asleep and awake.