Events

10.14 Block & Roll

10.14 Block & Roll

How do you release emotional/mental tension, relieve stress and relax contracted, tight muscles while improving your circulation as well as...
Fall Yoga Challenge

Fall Yoga Challenge

Practice yoga 3 times a week, it will change your physical body. Practice 5 times a week, it will change...
9.30  Prenatal Workshop

9.30 Prenatal Workshop

Pregnancy is indicative of health and strength, and yoga is an incredible way for you to explore the awesome changes...

BFPY Journal